Amidst the chaos of the COVID era, Gaurav redirected his path to make yoga accessible to all. His online classes have benefited over a thousand individuals, offering a reprieve from the stress and challenges of these times. His approach is grounded in simplicity, focusing on both physical and mental wellness. To enrich his teaching, he has delved into mental health research, engaging with psychiatrists to better understand the issues his students may face. On the physical side, he's trained in three distinct schools of yoga, gaining certifications from Rishikesh, Mysore, and Trivandrum. Gaurav's offerings extend beyond traditional classes. Whether you're looking for a calming yoga session, mental relaxation techniques, corporate wellness sessions, or a transformative retreat experience, he has you covered. His mission is to make the benefits of yoga accessible to everyone, in a way that's relatable and down-to-earth. Join him on this journey to wellness, where yoga isn't just a practice but a practical tool for a balanced and fulfilling life. Discover the simplicity and effectiveness of Gaurav's approach as he guides you through the physical and mental dimensions of yoga.